Weigh In record (no journal entry) for 08 December 2021
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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239 kcal
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Fat: 13.26g | Prot: 10.43g | Carbs: 21.94g.
Breakfast: Suco Detox. Lunch: Caldo Verde Low Carb. more...
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Losing 0.2 kg a Week
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giguerreira's Weight History
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