Faradee's Journal, 08 Dec 21

Weigh In record (no journal entry) for 08 December 2021

55.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:

226 kcal

Fat: 7.47g | Prot: 10.24g | Carbs: 30.64g. Lunch: Misosoep. Dinner: Preisoep. more...

1788 kcal

Exercise: Housework - 1 hour, Watching TV/Computer - 6 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

Faradee's Weight History