Weigh In record (no journal entry) for 08 December 2021
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93.6 kg
Lost so far: 14.3 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1112 kcal
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Fat: 21.01g | Prot: 29.80g | Carbs: 204.96g.
Breakfast: Perdigão Mortadela Bolognella, Queijo Coalho, Pão Francês, Gummy Hair Vitamin, Extrato de Própolis, Água Mineral, Açafrão, Limão. Lunch: Morangos, Milho Verde Cozido, Tampico Suco de Frutas Cítricas. Dinner: Perdigão Salsicha Hot Dog, Cuscuz (Cozido). Snacks/Other: Veneza Pipoca Chocolate . more...
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Losing 0.1 kg a Week
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allana.mirella's Weight History
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