Weigh In record (no journal entry) for 08 December 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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843 kcal
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Fat: 41.18g | Prot: 39.44g | Carbs: 78.64g.
Breakfast: Morrisons Tinned Tomatoes, White Bread, Clover Lighter Spread. Lunch: Tesco Cottage Pie. Dinner: Cheddar Cheese. Snacks/Other: Honey Roasted Cashew Nuts. more...
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Gaining 0.9 kg a Week
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barbaramb's Weight History
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