AninhaGavron's Journal, 08 Dec 21

Weigh In record (no journal entry) for 08 December 2021
58 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:
1761 kcal Fat: 91.45g | Prot: 69.73g | Carbs: 180.59g.   Lunch: Ovo, Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Rúcula. Dinner: Pêssegos, Brownie, Pringles Batata Pringles, Tirolez Creme de Ricota Light, Abacate, In Natura Tomate. Snacks/Other: Carrefour Salgadinho a Base de Batata, Muscle Full Full Blend, Banana Prata, Mãe Terra Cacau em Pó 100%, Ovo (Inteiro), Molico Leite + Proteína, Quaker Aveia em Flocos. more...
989 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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AninhaGavron's Weight History


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