😎👍
|
94 kg
Lost so far: 14.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
1360 kcal
|
Fat: 82.84g | Prot: 32.17g | Carbs: 101.17g.
Breakfast: Sour Cream (Daisy). Lunch: Nestle Hot Pockets. Dinner: Banquet Mac I Cheese, Sour Cream (Daisy). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktor777Rus's Weight History
|