Weigh In record (no journal entry) for 08 December 2021
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76.7 kg
Lost so far: 26.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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120 kcal
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Fat: 2.34g | Prot: 4.62g | Carbs: 31.37g.
Breakfast: Bauducco Torrada Multigrãos, Polenta no Forno ou Fervida, Café com Leite e Açúcar. more...
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Losing 0.7 kg a Week
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NancyNunes's Weight History
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