Weigh In record (no journal entry) for 08 December 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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603 kcal
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Fat: 28.54g | Prot: 35.75g | Carbs: 52.81g.
Lunch: Chikalab Chikasport Шоколад с Фундуком , Green Ray Горошек Молодой без Сахара, Король Орех Арахисовая Паста Спорт, Гречневая Каша, ВкусВилл Оладьи Печёночные. more...
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Gaining 0.4 kg a Week
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Kolbaskaa's Weight History
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