Weigh In record (no journal entry) for 08 December 2021
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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367 kcal
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Fat: 11.71g | Prot: 39.66g | Carbs: 33.57g.
Breakfast: Loncoleche Yogurt Protein Frutilla, Huevo, Pechuga de Pavo, Sanissimo Salmas . Lunch: Wild Protein Wild Protein Chocolate Maní, Espárragos Cocidos (Frescos), Pebre, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 11.9 kg a Week
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ami@banani's Weight History
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