Weigh In record (no journal entry) for 08 December 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1916 kcal
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Fat: 54.04g | Prot: 125.45g | Carbs: 227.07g.
Breakfast: Mimosa Leite Magro Bem Essencial, Baguette, Pingo Doce Bolacha Torrada, Pingo Doce Ovo M. Lunch: Potato, Pingo Doce Azeite, Pingo Doce Lombos de Bacalhau. Dinner: White Rice (Fat Added in Cooking), Chicken Breast, Sweet Potato. Snacks/Other: Pingo Doce Carcaça Aldeia. more...
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Losing 0.3 kg a Week
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mariaeduardapriss's Weight History
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