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Reprise ! 💪🏼🔥
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1358 kcal
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Fat: 79.63g | Prot: 96.40g | Carbs: 59.32g.
Breakfast: Canderel Sucrette, Café (Brassé Expresso). Lunch: Kinder Cerealé, Labeyrie Magret de Canard Séché du Sud Ouest, Créaline Écrasé Pommes de Terre Cèpes et Champignons Forestiers. Dinner: Créaline Velouté de Saison Asperges Courgettes, Cauvin Huile de Noix, Salade Verte, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). more...
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2010 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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