Weigh In record (no journal entry) for 08 December 2021
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93.7 kg
Lost so far: 11.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1346 kcal
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Fat: 41.08g | Prot: 27.56g | Carbs: 209.00g.
Breakfast: Zuivelhoeve Boerenyoghurt Licor 43. Lunch: AH Amandelmelk Ongezoet, Brinta Brinta. Dinner: AH Verse Vlaamse Friet. Snacks/Other: Bolletje Chocolade Kruidnoten. more...
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Losing 0.4 kg a Week
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Closethealthy's Weight History
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