Weigh In record (no journal entry) for 08 December 2021
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85.9 kg
Lost so far: 6.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1820 kcal
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Fat: 93.16g | Prot: 78.35g | Carbs: 164.15g.
Breakfast: Mleko z 2% Tłuszczu, Piątnica Serek Wiejski, Chleb Graham. Lunch: Vitasia Chlebki Naan, Patak's Butter Chicken, Zott Jogurt Naturalny. Dinner: Jajko na Miękko, Finuu Masło Klasyczne, Serenada Ser Radamer, Pudliszki Ketchup Pikantny, Chleb Graham. more...
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Gaining 0.2 kg a Week
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unlikesomegirls's Weight History
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