Weigh In record (no journal entry) for 08 December 2021
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81.8 kg
Lost so far: 26.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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723 kcal
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Fat: 27.10g | Prot: 42.33g | Carbs: 66.20g.
Breakfast: Delhaize Bio Lait Demi-Écrémé, Kellogg's Kellogg By Kids, Alpro Yoghurt Mango . Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Boni Carottes Râpées , Delhaize Germes de Soja. Snacks/Other: Lotus Speculoospasta. more...
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Gaining 0.0 kg a Week
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louisekeys's Weight History
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