MelanieE.86's Journal, 08 Dec 21

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Weigh In record (no journal entry) for 08 December 2021

75.7 kg Lost so far: 52.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:

1053 kcal

Fat: 49.50g | Prot: 41.42g | Carbs: 107.08g. Breakfast: Quarkwerk Quarkriegel, Milfina H-Vollmilch 3,5% Fett. Lunch: Steinhaus Vegane Pasta Käsealternative. Dinner: TiP Sandwich Toast, Ei, DM Bio Hafer Drink Natur. Snacks/Other: Choco Edition Belgische Meeresfrüchte, Choco Edition Belgische Meeresfrüchte. more...

1852 kcal

Exercise: Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...

Losing 0.7 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 08 Dec 21

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MelanieE.86's Weight History