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MelanieE.86
Journal
08 Dec 21
MelanieE.86's Journal, 08 Dec 21
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Weigh In record (no journal entry) for 08 December 2021
75.7 kg
Lost so far:
52.5 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2021:
1053 kcal
Fat: 49.50g | Prot: 41.42g | Carbs: 107.08g.
Breakfast:
Quarkwerk Quarkriegel, Milfina H-Vollmilch 3,5% Fett.
Lunch:
Steinhaus Vegane Pasta Käsealternative.
Dinner:
TiP Sandwich Toast, Ei, DM Bio Hafer Drink Natur.
Snacks/Other:
Choco Edition Belgische Meeresfrüchte, Choco Edition Belgische Meeresfrüchte.
more...
1852 kcal
Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes.
more...
Losing 0.7 kg a Week
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MelanieE.86's Weight History
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