Weigh In record (no journal entry) for 08 December 2021
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68 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1720 kcal
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Fat: 91.31g | Prot: 65.02g | Carbs: 160.73g.
Breakfast: Омлет с Помидорами, Ферма Молоко 3,2%. Lunch: Капустняк, Лаваш Армянский, Торт Наполеон. Dinner: Сарделька, Мивина Вермишель . more...
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Gaining 2.3 kg a Week
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interludev's Weight History
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