Weigh In record (no journal entry) for 08 December 2021
|
122.4 kg
Lost so far: 6.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
559 kcal
|
Fat: 17.52g | Prot: 17.26g | Carbs: 78.91g.
Breakfast: Piltti Mangosose, Pirkka Persimon, Urtekram Peanut Butter Smooth, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suvi-Tuulia's Weight History
|