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ya ya mari tetap semangattt
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1406 kcal
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Fat: 51.92g | Prot: 73.34g | Carbs: 135.40g.
Lunch: Mentimun (dengan Kulit), Telur Dadar, Tumis Kangkung, Ikan Kembung Balado. Dinner: Bakso Daging Sapi, Ayam Kecap, Pisang, BreadTalk Roti Abon. Snacks/Other: Saori Saus Asam Manis, Sosis Daging Sapi, Cedea Chikuwa, Cedea Fish Dumpling Chicken. more...
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Losing 1.4 kg a Week
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thisundaily's Weight History
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