Weigh In record (no journal entry) for 08 December 2021
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1009 kcal
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Fat: 50.38g | Prot: 33.14g | Carbs: 102.47g.
Breakfast: Cofix Сендвич с Курицей и Беконом , Cofix Капучино на Миндальном Молоке , Cofix Улитка с Карамелью. more...
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Gaining 1.2 kg a Week
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u8737676's Weight History
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