Weigh In record (no journal entry) for 08 December 2021
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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586 kcal
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Fat: 21.03g | Prot: 30.37g | Carbs: 59.89g.
Breakfast: Азбука Вкуса Яйцо Индюшиное, Кофе с Молоком, Авокадо Авокадо. Lunch: Wellness Сухая Смесь для Коктейля. Dinner: Свежевыжатый Апельсиновый Сок. Snacks/Other: Голден Яблоко . more...
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Losing 2.8 kg a Week
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mausbakcer's Weight History
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