Weigh In record (no journal entry) for 08 December 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1065 kcal
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Fat: 36.22g | Prot: 41.77g | Carbs: 147.78g.
Breakfast: Кофе, Шармэль Зефир Яблочный, Окей Пастила в Шоколаде. Lunch: Зеленый Чай, Ржаные Хлебцы, Салат Свекольный. Dinner: Зеленый Чай, Сырники с Яблоком, Хурма. more...
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Losing 0.7 kg a Week
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LudMilaLudMila80's Weight History
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