cinnamonwy's Journal, 07 Dec 21

Weigh In record (no journal entry) for 07 December 2021

61.2 kg Lost so far: 5.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:

562 kcal

Fat: 21.19g | Prot: 87.35g | Carbs: 0.00g. Dinner: Sashimi de Salmão. Snacks/Other: Swift Carpaccio de Lagarto. more...

1627 kcal

Exercise: Esteira - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week


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cinnamonwy's Weight History