Weigh In record (no journal entry) for 08 December 2021
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1208 kcal
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Fat: 40.33g | Prot: 80.72g | Carbs: 137.13g.
Breakfast: Susu Kedelai, Bubur Kacang Hijau, Kerupuk Makanan Ringan. Lunch: Pepes Tahu. Snacks/Other: Yellowfit Nasi Uduk Komplit. more...
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Losing 1.2 kg a Week
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SCHIKA.26's Weight History
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