Weigh In record (no journal entry) for 06 December 2021
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1205 kcal
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Fat: 36.00g | Prot: 42.00g | Carbs: 171.00g.
Breakfast: Heinz Tomato Ketchup. Lunch: Talking Rain Sparkling Ice - Black Raspberry. Dinner: Kraft Velveeta Shells & Cheese Original. more...
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Losing 1.9 kg a Week
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pinemoth's Weight History
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