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Ура=)
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74.5 kg
Lost so far: 3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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636 kcal
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Fat: 19.18g | Prot: 29.63g | Carbs: 86.71g.
Breakfast: Яйцо, Коломенское Хлеб Ломайка Ржаная. Dinner: Активия Йогурт, Банан, Ржаной Хлеб, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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malavita_nsk's Weight History
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