julianafajarningrum's Journal, 28 Nov 21

semangat..ayo..pasti bisa😍
66 kg Lost so far: 27 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:
877 kcal Fat: 23.30g | Prot: 29.71g | Carbs: 139.09g.   Breakfast: Lemonilo Chimi Keripik Jamur, Wajik. Lunch: Kikil, Kokita Sambal Rawit Bawang, Tempe Goreng, Tahu Goreng, Lele Goreng, Nasi Putih. Dinner: Lemonilo Chimi Keripik Jamur, Sup Ayam, Nasi Putih. Snacks/Other: Chitato Chitato Sapi Panggang, Mangga, Roma Malkist Kelapa Kopyor. more...
Losing 1.8 kg a Week

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julianafajarningrum's Weight History


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