Weigh In record (no journal entry) for 07 December 2021
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63.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2175 kcal
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Fat: 49.99g | Prot: 170.39g | Carbs: 250.21g.
Breakfast: Eraldo Noci, Yukybio Fette🍞Biscottate a Pasta Madre, Herbalife Herbalifeline Max, Herbalife Aloe (40%) 🥭Mango, Herbalife Formula 1 Pro, Monteveneroso Succo Melagrana, Herbalife Protein Drink Mix VEGAN. Lunch: Scotti Fantasia di Insalate Integrali, Radicchio Rosso, Herbalife Herbalifeline Max, Verza, 46 Tonno Pinne Gialle Fresco. Dinner: Herbalife Herbalifeline Max, Radicchio Rosso, Scotti Riso Integrale Gran Nero 10', Finocchio, Sgombro Fresco, Sgombro Dell'atlantico, Sgombro. Snacks/Other: Eraldo Noci, Perugina Cacao Extra Dark, Arance, Herbalife Protein Drink Mix (Vaniglia), Herbalife Aloe (40%) 🥭Mango, Herbalife Aloe (40%) 🥭Mango, Herbalife Rebuild Stength H24, Herbalife Herbalifeline Max, Herbalife Liftoff 🍋, Herbalife Hydrate 🍊. more...
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Losing 0.0 kg a Week
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Carlo Erici's Weight History
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