Weigh In record (no journal entry) for 07 December 2021
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43.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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187 kcal
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Fat: 5.73g | Prot: 14.39g | Carbs: 20.40g.
Lunch: Aldi Gratin de Brocolis, Endive , Casino Fromage de Chèvre . Dinner: Nougat with Almonds , Fleury Michon Le Haché de Poulet Grillé, Green Peas , Green String Beans, Halo Top Birthday Cake. more...
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Losing 6.7 kg a Week
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