Weigh In record (no journal entry) for 04 May 2014
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128.5 kg
Lost so far: 37.9 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 57.13g | Prot: 106.25g | Carbs: 94.91g.
Breakfast: Vlasic Baby Sweets Pickles, Jennie-O Sweet Italian Turkey Sausage, Scrambled Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Oroweat Double Fiber Wheat Bread. Lunch: Strawberries. Dinner: Muscle Maker Grill Turkey Taco Salad. Snacks/Other: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Jolly Time 100 Calorie Healthy Pop Butter, Athenos Roasted Red Pepper Hummus, Celery, Old Wisconsin Turkey Snack Bites. more...
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3318 kcal
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Exercise:
Sitting - 2 hours, Housework - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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