Weigh In record (no journal entry) for 07 December 2021
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66 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1284 kcal
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Fat: 57.27g | Prot: 72.17g | Carbs: 128.21g.
Lunch: Quiabo Cozido, Ovo Frito sem Gordura, Batata Inglesa Cozida, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Quiabo Cozido, Chuchu Cozido. Snacks/Other: Sadia Mussarela, Canela, Bauducco Torrada Integral, Banana Caturra. more...
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Losing 0.7 kg a Week
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annamepa's Weight History
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