Weigh In record (no journal entry) for 07 December 2021
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46.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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903 kcal
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Fat: 35.35g | Prot: 37.53g | Carbs: 105.46g.
Breakfast: Fuzetea Зелёный Чай со Вкусом Манго-Ромашка, Котлета Домашняя, Спагетти. Dinner: Котлета Домашняя, Спагетти. Snacks/Other: Б.Ю. Александров Сырок. more...
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Losing 0.7 kg a Week
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милкис с клубникой 's Weight History
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