Weigh In record (no journal entry) for 07 December 2021
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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944 kcal
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Fat: 37.59g | Prot: 19.11g | Carbs: 125.69g.
Breakfast: Cupito Brotsticks, Alnatura Garten Gemüse Aufstrich , Gemischter Salat mit Dressing. Lunch: Ketchup, Heinz Tomato Ketchup, McDonald's Ketchup, McCain Smiles, Ja! Curly Fries. Dinner: Alnatura Garten Gemüse Aufstrich , Bravo Käse Flûtes, Gemischter Salat. Snacks/Other: K-Favourites Pfifferlinge, Cupito Brotsticks, Ritter Sport Schokowürfel. more...
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1193 kcal
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Exercise:
Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Soso-hee's Weight History
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