Weigh In record (no journal entry) for 04 May 2014
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65.7 kg
Lost so far: 21.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 101.58g | Prot: 106.63g | Carbs: 161.14g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Mashed Potatoes (Whole Milk and Margarine Added), Yellow Sweet Corn, Skyline Chili Chili Bean Bowl, Ralphs Homestyle Beef Meatloaf. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Mayfield Vanilla Bean Ice Cream. more...
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Losing 2.5 kg a Week
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MMDuff10's Weight History
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