Weigh In record (no journal entry) for 07 December 2021
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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404 kcal
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Fat: 10.17g | Prot: 37.14g | Carbs: 38.83g.
Breakfast: Loncoleche Yogurt Protein Natural Endulzado , Quaker Cereal Hearts. Lunch: Loncoleche Yogurt Protein Frutilla, Tortilla de Acelga, Ensalada de Lechuga con Verduras Variadas, Espárragos Cocidos (Frescos). more...
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Losing 2.8 kg a Week
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ami@banani's Weight History
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