Weigh In record (no journal entry) for 07 December 2021
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82.1 kg
Lost so far: 8.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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925 kcal
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Fat: 38.02g | Prot: 44.40g | Carbs: 97.78g.
Dinner: Lidl Chocolat au Lait Bio, Banane, Juice Plus Shake Vanille , Bourek, Chorba. more...
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Losing 0.2 kg a Week
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salima.ait's Weight History
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