Weigh In record (no journal entry) for 07 December 2021
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87 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1011 kcal
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Fat: 85.18g | Prot: 38.62g | Carbs: 27.65g.
Lunch: Cacahuètes Grillées Et Salées Cacahuètes, Salade, Omelette, Cacahuètes Rôties à Sec (avec du Sel). Dinner: Huile Végétale, Poivrons, Thon à l'Huile (en Conserve). more...
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Losing 3.5 kg a Week
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hamli mimi's Weight History
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