Weigh In record (no journal entry) for 07 December 2021
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76.2 kg
Lost so far: 6.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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493 kcal
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Fat: 6.49g | Prot: 51.12g | Carbs: 53.69g.
Breakfast: Bonne Maman Framboise Intense, Café au Lait, Carrefour Biscottes Multicereales. Lunch: Tomates, Mâche, Blanc de Poulet (Poulets à Rôtir ou à Griller), Oranges. Dinner: d'Aucy Pois Chiches Cuisson Vapeur, Auchan Petits Pois Vapeur, Blanc de Poulet Bouilli (Peau Pas Mangée). more...
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Losing 0.2 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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