Weigh In record (no journal entry) for 07 December 2021
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2706 kcal
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Fat: 82.06g | Prot: 231.62g | Carbs: 256.75g.
Breakfast: Danone Hipro 15G Protéines Vanille, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Blanc de Poulet, Auchan Huile de Noix, Rôti de Porc, Pâtes (Cuites). Dinner: Auchan Huile de Noix, Blanc de Poulet, Pâtes (Cuites). more...
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Losing 0.7 kg a Week
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metimemosaic's Weight History
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