Weigh In record (no journal entry) for 02 December 2021
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75.2 kg
Lost so far: 7.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2878 kcal
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Fat: 102.48g | Prot: 91.56g | Carbs: 392.43g.
Breakfast: Ikea 肉桂捲, 星巴克 (Starbucks) 葡萄乾司康, 橘子, 查理布朗 大蒜麵包, 聯華食品 可樂果（原味）, 肉圓, 蚵仔煎, Oatly 原味燕麥奶, 果果堅果 乳清蛋白飲-麥芽可可. more...
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Gaining 8.8 kg a Week
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Jumboguo's Weight History
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