Weigh In record (no journal entry) for 07 December 2021
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1589 kcal
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Fat: 61.94g | Prot: 111.18g | Carbs: 101.23g.
Breakfast: Oeuf, St Môret Léger 8%, Pain Blanc, Fleury Michon Blanc de Poulet (40g). Lunch: Moutarde, Salade d'Huile et de Vinaigre (Recette Maison), Panzani Sauce Bolognaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Steak Haché 5%, Gayelord Hauser Spaghetti de Konjac, Kühne Cornichons Recette Paysanne Aigres-Doux, Endive. Dinner: Harry's Brioche , Nutella Nutella, Danone Skyr Nature, Concombre (Pelé), Fleury Michon Blanc de Poulet (40g), Oeuf. Snacks/Other: Bordeau Chesnel Rillettes du Mans, Carrefour Pâté de Campagne , Pain, Nos Régions Ont du Talent Cancoillotte Nature, Vin Rosé, Coca-Cola Coca-Cola Zéro (Canette), Fleury Michon Blanc de Poulet (40g). more...
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Losing 2.1 kg a Week
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mounipruni's Weight History
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