Weigh In record (no journal entry) for 07 December 2021
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77.8 kg
Lost so far: 10.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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410 kcal
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Fat: 13.75g | Prot: 11.68g | Carbs: 63.99g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Кофе с Молоком и Сахаром, Морковный Салат, Гречка Отварная. Dinner: Фасолевый Суп. more...
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Gaining 0.7 kg a Week
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Я не брошу на полпути♡'s Weight History
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