Weigh In record (no journal entry) for 06 December 2021
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50.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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788 kcal
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Fat: 25.74g | Prot: 28.53g | Carbs: 111.83g.
Breakfast: Piá Iogurte Lac Morango, Nutrigold Granola, Banana Prata. Lunch: Carne de Panela, Tomates, Batata Doce. Dinner: Sadia Mortadela Defumada, Queijo Mozzarella, Kaesse Pão de Forma . Snacks/Other: Nestlé Kit Kat. more...
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Gaining 2.3 kg a Week
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carolinesouza0392's Weight History
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