Weigh In record (no journal entry) for 07 December 2021
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69.2 kg
Lost so far: 5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1021 kcal
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Fat: 50.65g | Prot: 59.04g | Carbs: 69.15g.
Breakfast: Кофе, Кофе, Летний День Молоко 3,2%, Рис, Голден Яблоко. Lunch: Кофе, Голден Яблоко. Dinner: Курица Вареная, Белый Замок Сыр Легенда Алтая, Гармония Сметана 20%. more...
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Losing 2.8 kg a Week
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МаринаКрасилова's Weight History
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