Weigh In record (no journal entry) for 06 December 2021
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107 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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683 kcal
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Fat: 37.07g | Prot: 46.72g | Carbs: 39.24g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Carne Moída Refogada, Banana Frita. more...
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Losing 1.4 kg a Week
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Vickyehhh's Weight History
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