Weigh In record (no journal entry) for 06 December 2021
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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750 kcal
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Fat: 25.51g | Prot: 19.18g | Carbs: 111.61g.
Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Croissant, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Erdbeermarmelade. Dinner: Mandarine, Ei, Spreewaldrabe Tomate Paprika Gemüse Aufstrich, Gemischter Salat mit Dressing. Snacks/Other: Cupito Brotsticks. more...
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1217 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Soso-hee's Weight History
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