Weigh In record (no journal entry) for 06 December 2021
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1781 kcal
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Fat: 81.37g | Prot: 196.75g | Carbs: 66.61g.
Lunch: Puroleite Requeijão em Barra, Saudali Alcatra Suína Temperada, Ovo, Vigor Queijo Parmesão Ralado. Dinner: Mamão Papaia, Itambé Leite Pro Semidesnatado, Atlhetica Best Whey Strawberry Milkshake. Snacks/Other: Mamão Papaia. more...
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Losing 0.0 kg a Week
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Cadu.angiogold's Weight History
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