Weigh In record (no journal entry) for 06 December 2021
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75 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1412 kcal
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Fat: 52.09g | Prot: 73.91g | Carbs: 163.26g.
Breakfast: Mangos, Arroz Integral, Diety Gelatina. Lunch: Facundo Menestra de Lenteja, Pollo (Apanado y Frito), Arroz Blanco, Cazuela de Mariscos. more...
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Gaining 0.8 kg a Week
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deysandoval's Weight History
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