Weigh In record (no journal entry) for 06 December 2021
|
56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
353 kcal
|
Fat: 13.16g | Prot: 35.53g | Carbs: 32.04g.
Lunch: Wild Protein Wild Protein Chocolate Maní, Loncoleche Yogurt Protein Natural Endulzado , Espárragos Cocidos (Frescos), Tortilla de Acelga, Pebre, Ensalada de Lechuga con Verduras Variadas. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ami@banani's Weight History
|