Weigh In record (no journal entry) for 06 December 2021
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69.1 kg
Lost so far: 17 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2020 kcal
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Fat: 56.25g | Prot: 55.15g | Carbs: 321.20g.
Breakfast: Mlekara Sabac Мягкий Сыр Каймак, Royal Forest Сироп Топинамбура , Слобода Йогурт, Коломенское Лаваш Армянский Тонкий. more...
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Gaining 0.2 kg a Week
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