HoH SiS's Journal, 06 Dec 21

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Weigh In record (no journal entry) for 06 December 2021

81.4 kg Lost so far: 0 kg. Still to go: 21.4 kg. Diet followed: Poorly.

View Diet Calendar, 06 December 2021:

2617 kcal

Fat: 96.69g | Prot: 87.35g | Carbs: 343.12g. Lunch: Arroz Branco (Longo, Cozido), Feijão Preto, Carne de Vaca. Dinner: Coca-Cola Coca-Cola, Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2256 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.8 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 06 Dec 21

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HoH SiS's Weight History